Time to get started
*
Time to get started *
click any of the videos below to see the payment plans & get signed up!
click any of the videos below to see the payment plans & get signed up!
Time: 35 minutes
Equipment: resistance band
Grab your pack of 3 resistance bands: here
Time: 50 minutes
Equipment: resistance band + (optional: 1 heavy dumbell)
Don’t forget: head to the Project 45 homepage to find your handy links to all recommended equipment